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Meditation with blessed soul

by Ewa Mrochen on Nov 21, 2024

Medytacja Błogostanem Duszy
💫💎 Meditation 💎💫

Meditation using precious stones is a practice that combines spirituality with the energy properties of stones. Here are some popular methods that I recommend to improve the quality of life experience. They discover what happens to us that we lose in mindfulness in the hustle and bustle of everyday life.
How to start?

✨ Moczing, taking three deep breaths and exhales, let thoughts flow freely watching them like clouds flowing in the sky on a sunny day.
When you feel a state of silence, your breath will calm down, listen to the rhythm of heartbeat, this is the moment ✨

1. 💎💫Meditation with crystals💎💫
Sit in a comfortable position, holding the crystal you want to use in your hand. Focus on his energy, visualizing how he flows through your body. You can also put a stone on different parts of the body to support specific intentions. In everyday situations, keep in your hand and combine with energies about the benefit of properties.

2. 💎💫Creating a crystal circle💫💎Place a few stones into a circle around you, creating an energetic space. Sit inside and meditate, focusing on the energy of stones and their impact on your surroundings, well -being.

3. 💎💫Meditation with intention💫💎Choose a crystal that suits your needs (e.g. black tourmaline to protect). Set the intention and then meditate, holding the stone in your hand or placing it in the heart. Focus on the intention, allowing the stone to support your intentions. The mountain crystal brings the energy of clearness of transparency. When choosing an intuition, choose your heart because only you know what you need the most for yourself at a given moment.

4. 💎💫Memorial meditation💎💫You can also meditate while walking in nature, holding a stone in your pocket or in your hand. Focus on the energy of the crystal and the surrounding nature, which will allow you to connect to the ground. When you wear jewelry, amulets are wrapped in noble energies in every situation of life and experience.

5.💫💎Sleep with crystals 💎💫Before bedtime, place the chosen crystal, the amulet under the pillow or next to the bed. Focus on his energy, which can support dreams and intuition at night.

These practices can help increase consciousness, concentration and a sense of balance in everyday life. You will take care of yourself in the best style
Spiritual, emotional and material.
Happiness is a state of mind and you are a creator of its quality.
Sending the power of lightness 

 

Ewa Mrochen
Energy Mentor
Certified Healer Body Mind Spirit 

 

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